{"id":7015,"date":"2026-04-21T10:47:23","date_gmt":"2026-04-21T10:47:23","guid":{"rendered":"https:\/\/beteja.com\/index.php\/2026\/04\/21\/seel-pokemon-guide\/"},"modified":"2026-04-21T10:47:23","modified_gmt":"2026-04-21T10:47:23","slug":"seel-pokemon-guide","status":"publish","type":"post","link":"https:\/\/beteja.com\/index.php\/2026\/04\/21\/seel-pokemon-guide\/","title":{"rendered":"Seel | Pok\u00e9mon guide"},"content":{"rendered":"

<\/p>\n

The Pok\u00e9mon Seel<\/strong> and its evolution are some of the cutest pinniped Pok\u00e9mon – sorry, Popplio – so check out our guides to learn more about them. Seel is a smily, friendly-looking white seal, with two pointy teeth and a conical horn on its head. Its flippers kind of look like water coming out of a fountain, which is fun.<\/p>\n

Seel (and Dewgong) are some of the cutest water Pok\u00e9mon that appear in the entire Pok\u00e9dex, and are OGs from the original 151 – so you know you can’t go wrong using them.<\/p>\n

Here’s everything in our Seel guide:<\/strong><\/p>\n

Here’s the key information you need to know about Seel:<\/strong><\/p>\n

National Pok\u00e9dex #<\/strong>
\n0,086<\/p>\n

Type<\/strong>
\nWater<\/p>\n

Abilities<\/strong>
\nThick Fat or Hydration<\/p>\n

Hidden ability<\/strong>
\nIce Body<\/p>\n

Gender ratio<\/strong>
\nMale<\/strong> – 50%
Female<\/strong> – 50%<\/p>\n

Catch rate<\/strong>
\n35.2%<\/p>\n

Egg groups<\/strong>
\nWater 1 and Field<\/p>\n

EV<\/strong>\u00a0yield<\/strong>
\nOne Sp. Def<\/p>\n

Seel’s evolution<\/h2>\n

Seel is the first of a two-stage evolution. At level 34, it evolves into Dewgong. It has no third-stage, mega, or regional forms.<\/p>\n

Seel’s locations<\/h2>\n

Here are all the locations you can find Seel in each Pok\u00e9mon game:<\/strong><\/p>\n

Gen 1 locations<\/h3>\n

Red \/ Blue
\nSeafoam Islands, trade a Ponyta at Cinnabar Island Pok\u00e9mon Lab<\/p>\n

Yellow
\nSeafoam Islands<\/p>\n

Gen 2 locations<\/h3>\n

Gold \/ Silver
\nWhirl Islands<\/p>\n

Crystal
\nWhirl Islands<\/p>\n

Gen 3 locations<\/h3>\n

Ruby \/ Sapphire
\nTrade<\/p>\n

Emerald
\nTrade<\/p>\n

FireRed \/ LeafGreen
\nSeafoam Islands, Icefall Cave, trade a Ponyta at Cinnabar<\/p>\n

Colosseum
\nTrade<\/p>\n

XD
\nPhenac Stadium<\/p>\n

Gen 4 locations<\/h3>\n

Diamond
\nRoute 226 and 230<\/p>\n

Pearl
\nTrade<\/p>\n

Platinum
\nBreed a Dewgong<\/p>\n

HeartGold \/ SoulSilver
\nRoute 47, Seafoam Islands, Whirl Islands<\/p>\n

Gen 5 locations<\/h3>\n

Black \/ White
\nGiant Chasm<\/p>\n

Black 2 \/ White 2
\nGiant Chasm and Seaside Cave<\/p>\n

Gen 6 locations<\/h3>\n

X \/ Y
\nBreed Dewgong<\/p>\n

Omega Ruby \/ Alpha Sapphire
\nRoute 125<\/p>\n

Gen 7 locations<\/h3>\n

Sun \/ Moon
\nTrade<\/p>\n

Ultra Sun \/ Ultra Moon
\nSeaward Cave<\/p>\n

Let’s Go Pikachu \/ Let’s Go Eevee
\nSeafoam Islands<\/p>\n

Gen 8 locations<\/h3>\n

Sword \/ Shield
\nUnobtainable<\/em><\/p>\n

Brilliant Diamond
\nRoutes 226 and 230, Glacial Cavern, Grand Underground – Fountainspring Cave, Icy Cave, Whiteout Cave<\/p>\n

Shining Pearl
\nTrade<\/p>\n

Legends: Arceus
\nUnobtainable<\/em><\/p>\n

Gen 9 locations<\/h3>\n

Scarlet \/ Violet
\nTrade<\/p>\n

The Hidden Treasure of Area Zero
\nPolar Biome<\/p>\n

Legends: Z-A
\nUnobtainable<\/em><\/p>\n

Seel’s base stats<\/h2>\n

Seel’s base stats are as follows. As you level up your Seel, these stats grow.<\/p>\n

    \n
  • HP<\/strong> – 65<\/li>\n
  • Attack<\/strong> – 45<\/li>\n
  • Defense<\/strong> – 55<\/li>\n
  • Sp. Atk<\/strong> – 45<\/li>\n
  • Sp. Def<\/strong> – 70<\/li>\n
  • Speed<\/strong> – 45<\/li>\n<\/ul>\n

    Seel’s type strengths and weaknesses<\/h2>\n

    Seel unfortunately has no immunities, but it is resistant to fire, ice, steel, and water moves, so you can use it in plenty of battles without worry. You might want to keep it away from any electric- or grass-type Pok\u00e9mon, though.<\/p>\n

    Normal damage<\/strong>
    \nBug, Dark, Dragon, Fairy, Fighting, Flying, Ghost, Ground, Normal, Poison, Psychic, Rock<\/p>\n

    Weak<\/strong>
    \nElectric, Grass<\/p>\n

    Resistant<\/strong>
    \nFire, Ice, Steel, Water<\/p>\n

    Immune<\/strong>
    \nNone<\/p>\n

    Seel’s moveset<\/h2>\n

    In the latest generation of Pok\u00e9mon games, Seel can learn the following moves via leveling up, using TMs, or breeding:<\/p>\n

    Level up moves<\/strong><\/p>\n

    Level
    \nMove
    \nType<\/p>\n

    One
    \nHeadbutt
    \nNormal<\/p>\n

    Three
    \nGrowl
    \nNormal<\/p>\n

    Seven
    \nCharm
    \nFairy<\/p>\n

    11
    \n\u00a0Icy Wind
    \nIce<\/p>\n

    13
    \n\u00a0Encore
    \nNormal<\/p>\n

    17
    \nIce Shard
    \nIce<\/p>\n

    21
    \n\u00a0Rest
    \nPsychic<\/p>\n

    23
    \nAqua Ring
    \nWater<\/p>\n

    27
    \n\u00a0Aurora Beam
    \nIce<\/p>\n

    31
    \n\u00a0Aqua Jet
    \nWater<\/p>\n

    33
    \n\u00a0Brine
    \nWater<\/p>\n

    37
    \n\u00a0Take Down
    \nNormal<\/p>\n

    41
    \n\u00a0Dive
    \nWater<\/p>\n

    43
    \n\u00a0Aqua Tail
    \nWater<\/p>\n

    47
    \n\u00a0Ice Beam
    \nIce<\/p>\n

    51
    \n\u00a0Safeguard
    \nNormal<\/p>\n

    53
    \n\u00a0Snowscape
    \nIce<\/p>\n

    Learnable TMs<\/strong><\/p>\n

    Move
    \nType<\/p>\n

    Avalanche
    \nIce<\/p>\n

    Blizzard
    \nIce<\/p>\n

    Body Slam
    \nNormal<\/p>\n

    Charm
    \nFairy<\/p>\n

    Chilling Water
    \nWater<\/p>\n

    Curse
    \nGhost<\/p>\n

    Double-Edge
    \nNormal<\/p>\n

    Drill Run
    \nGround<\/p>\n

    Encore
    \nNormal<\/p>\n

    Endure
    \nNormal<\/p>\n

    Facade
    \nNormal<\/p>\n

    Fling
    \nDark<\/p>\n

    Flip Turn
    \nWater<\/p>\n

    Haze
    \nIce<\/p>\n

    Helping Hand
    \nNormal<\/p>\n

    Hydro Pump
    \nWater<\/p>\n

    Ice Beam
    \nIce<\/p>\n

    Ice Spinner
    \nIce<\/p>\n

    Icicle Spear
    \nIce<\/p>\n

    Icy Wind
    \nIce<\/p>\n

    Muddy Water
    \nWater<\/p>\n

    Protect
    \nNormal<\/p>\n

    Rain Dance
    \nWater<\/p>\n

    Rest Psychic
    \nPsychic<\/p>\n

    Sleep Talk
    \nNormal<\/p>\n

    Smart Strike
    \nSteel<\/p>\n

    Snowscape
    \nIce<\/p>\n

    Substitute
    \nNormal<\/p>\n

    Surf
    \nWater<\/p>\n

    Take Down
    \nNormal<\/p>\n

    Tera Blast
    \nNormal<\/p>\n

    Thief
    \nDark<\/p>\n

    Triple Axel
    \nIce<\/p>\n

    Uproar
    \nNormal<\/p>\n

    Water Pulse
    \nWater<\/p>\n

    Waterfall
    \nWater<\/p>\n

    Weather Ball
    \nNormal<\/p>\n

    Whirlpool
    \nWater<\/p>\n

    Egg moves<\/strong><\/p>\n

    Move
    \nType
    \nBreed with<\/p>\n

    Belch
    \nPoison
    \nEkans, Arbok, Grumpig, Seviper, Stunky, Skuntank, Skwovet, Greedent, Cramorant, Oinkologne<\/p>\n

    Disable
    \nNormal
    \nVulpix (all), Ninetails (all), Psyduck, Golduck, Slowpoke (all), Slowbro (all), Slowking (all), Zangoose<\/p>\n

    Entrainment
    \nNormal
    \nDedenne, Dewpider, Araquanid, Pawmi, Pawmo, Pawmot<\/p>\n

    Fake Out
    \nNormal
    \nMeowth (all), Perrserker, Persian (all), Lombre, Ludicolo, Nuzleaf, Shiftry, Mienshao, Mienfoo, Espurr, Meowstic<\/p>\n

    Horn Drill
    \nNormal
    \nRhyhorn, Rhydon, Rhyperior, Excadrill<\/p>\n

    Lick
    \nGhost
    \nSnubbull, Granbull, Teddiursa, Ursaring, Ursaluna, Seviper, Froakie, Frogadier, Greninja, Litten, Torracat, Incineroar, Crocalor, Skeledirge, Fidough, Daschbun, Maschiff, Mabosstiff, Greavard, Houndstone<\/p>\n

    Perish Song
    \nNormal
    \nLapras, Politoed<\/p>\n

    Spit Up
    \nNormal
    \nEkans, Arbok, Pelipper, Skwovet, Greedent, Cramorant<\/p>\n

    Stockpile
    \nNormal
    \nEkans, Arbok, Pelipper, Skwovet, Greedent, Cramorant<\/p>\n

    Swallow
    \nNormal
    \nEkans, Arbok, Pelipper, Skwovet, Greedent, Cramorant<\/p>\n

    Now go ahead and get yourself a Seel in Pok\u00e9mon, and evolve it!<\/p>\n","protected":false},"excerpt":{"rendered":"

    The Pok\u00e9mon Seel and its evolution are some of the cutest pinniped Pok\u00e9mon – sorry, Popplio – so check out our guides to learn more about them. Seel is a smily, friendly-looking white seal, with two pointy teeth and a conical horn on its head. Its flippers kind of look like water coming out of<\/p>\n","protected":false},"author":1,"featured_media":7016,"comment_status":"","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"fifu_image_url":"","fifu_image_alt":"","footnotes":""},"categories":[34],"tags":[4774,389,6919],"class_list":{"0":"post-7015","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-mobile-games","8":"tag-guide","9":"tag-pokemon","10":"tag-seel"},"_links":{"self":[{"href":"https:\/\/beteja.com\/index.php\/wp-json\/wp\/v2\/posts\/7015","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/beteja.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/beteja.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/beteja.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/beteja.com\/index.php\/wp-json\/wp\/v2\/comments?post=7015"}],"version-history":[{"count":0,"href":"https:\/\/beteja.com\/index.php\/wp-json\/wp\/v2\/posts\/7015\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/beteja.com\/index.php\/wp-json\/wp\/v2\/media\/7016"}],"wp:attachment":[{"href":"https:\/\/beteja.com\/index.php\/wp-json\/wp\/v2\/media?parent=7015"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/beteja.com\/index.php\/wp-json\/wp\/v2\/categories?post=7015"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/beteja.com\/index.php\/wp-json\/wp\/v2\/tags?post=7015"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}